My Approach
My approach is client-centered and casual. I like to have coffee or tea with my clients and work collaboratively, being open about what types of therapy I think would benefit them and if I am the best person to provide it. I like to weave outdoor elements, mindfulness, and creativity (especially art) into my sessions when it makes sense. I draw in neuroscience and data to help clients understand more of the why.
FAQ’s
What are your counselling rates?
$155/ hr
How do you accept payment?
E-transfer
What can I expect from my first session?
First session will just be us getting to know each other to figure out if this is the best fit. I might ask you some questions but how much you tell me about your life is completely up to you.
Do you offer in-person or virtual sessions?
I offer in-person sessions in Black Creek BC. Virtual is available to anyone outside of my local area.
Where are you based?
Vancouver Island, British Columbia